Nandrolone Decanoate, commonly known as Deca-Durabolin, is a popular anabolic steroid used in bodybuilding for muscle gain and recovery. It promotes lean muscle mass while aiding joint health, making it a preferred choice for athletes and bodybuilders.

For muscle gain, beginners typically start with a dosage of 200-300 mg per week. More experienced users may go up to 400-600 mg per week, depending on their individual goals and tolerance levels. It’s important to divide the dosage into two injections per week to maintain stable blood levels.

The recommended cycle duration for muscle gain is between 10-12 weeks, allowing the body to fully adapt and gain the benefits of Nandrolone Decanoate. Proper post-cycle therapy (PCT) is crucial to restore natural hormone levels and minimize side effects.

Always consult a healthcare provider before starting any steroid cycle to ensure safe and effective use.